Your business = Your body

“Your business comes from your body.”

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During the last few months of excruciating pain, hardship, loss, and despair, I realized this.

The reason your business is where it is now is because of the nervous system in your body.

You vibrate at the same frequency and create for yourself the same environment for your business and life around you.

If you don’t heal the part of you that’s traumatised and hurt and trapped in a loop of emotions, it’s difficult to see the results outside.

We match the exact same frequency inside and outside.

So, how do you begin to heal yourself.

Here are some prompts (this is the inner work I did on myself, so speaking from experience) –

1/ Write down every traumatic experiences of your life.

At first, you’ll resist it. Don’t worry.

Just calmly take your awareness to your heart chakra (middle of your chest) and gently tap a few times as if you’re loving your inner child and begin writing.

At the surface level, you will remember the memories that are vibrant. Your job is not to stop there. Keep going deep. And write everything that you remember.

I recommend you do it in a single session. If you have time constraint, divide it in two sessions.

2/ Be aware of each memory and ask where in your body you feel the sensation of that memory.

Start talking to your inner child about that particular memory and mention that your inner child has nothing to do with it. Give it all the love in the world. Savor the sensation. Take a deep breath.

3/ Now begin to align your memories with your behaviors.

Why behaviors? Because that’s the doorway to your beliefs, thoughts, emotions, and inner suffering.

Pick one behavior and begin to work on it. Since now you know where it’s coming from, you’d be aware whenever that behavior gets triggered.

Whenever you’re triggered, take your awareness to that place of your body and shower unconditional love to your inner child.

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This exercise has massively changed my psyche. I realized how damaged my inner child was.

Hope this would help.

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“Financial abundance is self abundance in a camouflage.”